Family Life Mental Health Center: Nurturing Wellness

People Incorporated Family Life Mental Health Center is a non-profit clinic in Coon Rapids, Minnesota, helping people with mental health issues. 

It’s part of People Incorporated, which offers various services in Minneapolis and Saint Paul. Their founder was Harry Maghakian. 

At this center, they focus on understanding your needs and goals, considering your mental, emotional, and physical health. Their clinics are tobacco-free and  offer same-day care options 

They use different treatments like therapy and medication. They offer services like Outpatient therapy, Intensive Residential Treatment Services (IRTS), case management, and mental health assessments. 

You can have therapy appointments in person or virtually. They’ve been supporting mental health for over 50 years by collaborating with the community and integrating care.

In this blog post, we’ll explore different parts of the Family Life Mental Health Center. 

We’ll also discuss the Outpatient Mental Health Clinics, Mental Health Programs, Services Provided By Family Life Mental Health, and the Providers who work there.

Additionally, BetterHelp is an online platform where you can easily reach licensed therapists. It’s a convenient way to get mental health support. 

Signing up is straightforward, and it lets you connect with a licensed therapist who can help you with your mental health needs.


Outpatient Mental Health Clinics of Family Life 

The People Incorporated Family Life Mental Health Center is just one part of a bigger group of outpatient mental health clinics provided by People Incorporated. 

At this center, they offer various behavioral health services for adults, families, children, teens, and couples. 

These services include individual, family, and couples therapy for different mental health issues. 

They can combine therapy with medication or other methods. Clients can also choose telemedicine services if they’d rather stay at home for their appointments.

These outpatient clinics are spread across the Minneapolis and Saint Paul metro area, with locations in Stark Mental Health Clinic, New Hope, and York. 

For more details, you can visit their website.

Mental Health Programs 

At the Family Life Mental Health Clinic, which is part of People Incorporated, they approach mental health with a focus on the individual and their overall well-being. 

They tailor treatment plans to each person’s needs, addressing mental illness, difficulties, and any additional diagnoses they may have. 

Their mental health services cover a variety of programs, such as Residential Crisis Stabilization Services (RCS). 

RCS offers round-the-clock care for mental health, medical, and substance use issues in a supervised environment, aiming for quick stabilization and recovery. 

They also provide Intensive Residential Treatment Services (IRTS) for adults over 18 who need intensive support in a community-based setting. 

Additionally, they offer Housing Stabilization Services and Case Management for Children & Youth Services, ensuring a comprehensive approach to supporting individuals’ overall well-being.

Want to know more about mental health hospitals, check these out:

  1. Waubonsie Mental Health Center: Premier Care for Your Well-Being
  2. Milestone Mental Health Center: Path to Wellness
  3. Spanish Peaks Mental Health Center Review

List of Services Provided By Family Life Mental Health Center

  • Assessments
  • Anger Management Groups
  • Domestic Abuse Groups
  • Substance Use Therapy for Adolescents
  • Psychotherapy
  • Telepsychiatry
  • Pharmacy on site

Providers of Family Life


The Family Life Mental Health Center depends on its committed team of providers. These skilled professionals use their expertise to make sure each client receives personalized care and support. 

Here are  some of them:

1. Austina Mwaura

Austina Mwaura is a Licensed Professional Clinical Counselor who obtained her Bachelor’s degree from the University of Wisconsin and her Master’s degree in Counseling Psychology from the University of St. Thomas. 

Austina’s expertise lies in addressing anxiety, trauma, depression, substance abuse, and other mental health concerns. 

She employs a range of therapies such as cognitive behavioural therapy and mindfulness practices. Additionally, Austina is proficient in EMDR therapy.

2. BreAnn Haugrud

BreAnn Haugrud is a Mental Health Therapist and a Licensed Graduate Social Worker. 

She specializes in helping individuals with depression, anxiety, trauma, self-esteem issues, gender identity concerns, relationship challenges, and personal growth.

3. Dave Mathews 

Dave Mathews is an experienced Licensed Independent Clinical Social Worker with over 35 years of expertise. 

His focus lies in addressing high-stress situations, adoption-related concerns, trauma, parenting issues, family violence, and life transitions. 

Dave is dedicated to assisting individuals in developing their self-care practices, enhancing self-awareness, and nurturing resilience. 

These efforts are aimed at fostering healthier and more healing relationships.

4. Karen Youmans

Karen Youmans focuses on assisting adolescents and older adults facing issues like anxiety, depression, trauma, grief, and self-esteem struggles. 

She earned her BA from Metropolitan State University and her MSW from St. Catherine University-University of St. Thomas. 

Karen customizes her approach to suit each person’s unique needs, utilizing diverse techniques including Seeking Safety, Mindfulness, Motivational Interviewing, Trauma-Informed Care, and Cognitive Behavioral Therapy (CBT).

5. Kristi Betker,

Kristi Betker, a Licensed Professional Clinical Counselor, uses person-centered, trauma-informed, holistic, and strengths-based methods in her practice. 

She mainly works with individuals who have serious and persistent mental illnesses, frequently alongside substance use disorders, trauma, homelessness, and financial instability, leading to notable functional challenges.

6. Chrissy Morris

As a Licensed Marriage and Family Therapist and Clinic Manager, Chrissy Morris has amassed more than ten years of experience since launching her practice in 2010. 

She is dedicated to offering comprehensive supervision, both clinically and administratively, across children’s therapeutic programs and community outpatient clinics. 

Chrissy excels in providing individual, family, and group psychotherapy, with a particular focus on techniques like dialectical behavioral therapy (DBT) and eye movement desensitization and reprocessing (EMDR).

Address & Contact Information

You can reach the People Incorporated Family Life Mental Health Center at:

Phone: 651-774-0011

Email: [email protected]

Address: 3000 Ames Crossing Road

Suite 600

Eagan, MN 55121

Manuel Alejandro Patiño

Personal and professionally focused on integral wellness in mind, emotions, and body, as the main key to preventing toxic stress and chronic diseases. I try to be an example of what I teach, healing not just from the knowledge. I am also very adaptable to employeer’s requirements. I can understand and speak Spanish, English, and German very fluently.

More than 7 years of experience practicing and teaching Kundalini Yoga and other meditation