Lighthouse Mental Health Counseling Services, PLLC offers counseling to children, adults, and couples, focusing on a holistic approach to support healing and overcoming life’s challenges.
Their therapists specialize in direct therapy for various mental health issues, providing empathetic guidance and teaching coping techniques.
With a strong commitment to medical excellence, research, education, and community welfare, Lighthouse Mental Health Counseling serves as a source of healing for many individuals and families.
This blog post explores their clinical programs and wellness-focused approach.
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Mental Health Services Provided By Lighthouse Counseling
Lighthouse Mental Health Counseling provides a variety of mental health services to the community, including:
1. INDIVIDUAL THERAPY
Lighthouse Mental Health Counseling Services, PLLC is a private therapy practice offering counseling to children, adults, and couples.
People seek their services for various reasons, such as managing depression, anxiety, and stress, or coping with major life changes like divorce, a new family member, or loss.
The practice helps clients understand and process their feelings using Cognitive Behavioral Therapy and mindfulness techniques, aiming to create life-changing habits.
With a holistic approach, Lighthouse guides clients toward healing and supports them through life’s challenging transitions.
2. Couples counseling
They offer couples counseling for those experiencing relationship issues, using effective communication strategies to help revive relationships.
Many experts agree that therapy can benefit relationships, as unresolved problems grow over time.
Addressing concerns early is crucial, and therapy can teach couples tools and techniques to improve conflict resolution and replace old communication patterns with more effective ones.
Recognizing that everyone is unique, the goal is to help couples identify negative relationship cycles, build on their strengths, and address deficits.
Couples counseling provides a safe space to discuss sensitive topics, such as sex, and helps couples break out of negative patterns.
Sessions focus on the needs, concerns, and desires of each individual. A therapist with an objective perspective can help identify and work through the root causes of relationship issues.
3. Group Therapy
Lighthouse offers group therapy sessions for individuals facing mental health challenges. They recognize that interacting with others who have similar struggles in a safe space can greatly enhance well-being.
Group therapy allows people to work through problems by engaging with a therapist and others in a confidential setting.
Participants can share their experiences, feelings, and issues, receiving feedback and support from the group. Research shows that group therapy, combined with individual treatment, can be very effective.
For children aged 11-13, group therapy provides support for those dealing with grief, bullying, anxiety, depression, and other mental health issues.
For teens aged 14-17, group therapy addresses mood shifts, body image concerns, peer relationships, dating, and sex. The teen girls’ group helps boost self-confidence, strengthen relationships, and cope with daily stressors.
For women aged 18 and over, Lighthouse offers groups for those dealing with loss, chronic illness, and parenting challenges, providing a space where they feel supported and heard.
Monthly Bloom meetings help women develop strategies to leave old habits behind and take bold steps in life, career, and relationships.
The adult bereavement group offers emotional, psychological, and moral support, helping individuals navigate grief by connecting with others to share stories and receive support.
Additionally, Lighthouse provides “Dating 101,” a 10-week group session designed to help individuals reset their dating journey.
This group offers guidance and support in a safe, non-judgmental environment, allowing members to share experiences, strategies, and resources for navigating the dating world.
4. Therapy for Kids
Therapy for kids can be intimidating, but Lighthouse aims to help parents understand their children’s unique needs and support their healing.
They believe every child can feel safe and secure enough to explore themselves and discover what motivates and inspires them.
The goal of therapy is to help children build reliable connections that enable them to thrive.
Lighthouse works with families to address behaviors that affect education and social functioning and helps children learn emotional regulation through behavioral modifications.
Whether a child is dealing with academic struggles, low self-esteem, ADD/ADHD, anger, family transitions, or trauma, Lighthouse’s licensed child therapists understand their unique needs.
They offer various treatment approaches, including cognitive behavioral therapy (CBT), play therapy, and children’s groups, to address these issues.
5. Teens and Adolescents
They offer support to teens and adolescents dealing with mental health issues, helping them develop coping mechanisms for everyday problems.
Communicating with teens can be challenging, but they assist in overcoming anxiety and depression symptoms that cause disconnection.
During this developmental stage, teens face internal struggles such as finding their identity, transitioning from childhood to adulthood, and developing independence while maintaining family bonds, often leading to anxiety and depression.
The goal is to provide a safe space for teens to learn effective communication and improve their relationships with others and themselves, which can help reduce anxiety symptoms.
Participants can express their opinions in their teen group, practice listening, and engage in conversations with peers.
They can test interpersonal skills learned from the therapist without fear of judgment, boosting their social confidence and communication skills.
6. Telemental Health
Telemental Health, or online therapy, allows you to connect with a licensed therapist through video or phone.
Using a HIPAA-compliant Telehealth platform, this method removes scheduling barriers, offering flexibility for busy individuals who want to start therapy but have time constraints.
Teletherapy uses telecommunications and virtual technology to provide therapy outside of the traditional office, delivering the same quality of treatment as in-person sessions via phone or computer.
Most importantly, teletherapy offers remote access to those who struggle to seek help traditionally.
For teens who have built a therapeutic relationship with a therapist and then leave for college, teletherapy allows them to maintain that connection while away.
Lighthouse Counseling Team of Professionals
1. LYNDA SIMON-TAYLOR LMHC: CLINICAL DIRECTOR
2. DEBORAH DEJEAN LMHC: DIRECTOR OF SUPERVISION
3. SYBIL CHERISME LMHC: DIRECTOR OF STAFF
4. DAPHNE AGEE LMHC: SUPERVISOR
5. ASHLEY DIXON LMHC: SUPERVISOR
6. JASMYNE ROBINSON LMHC: SUPERVISOR
7. FAYE FICHERA LMHC: SUPERVISOR
Graduate Internship Programs Available
Lighthouse seeks motivated students to participate in its internship program.
This opportunity is ideal for those pursuing degrees in Social Work or Mental Health Counseling with aspirations to become therapists.
As a holistic mental health practice, Lighthouse offers interns a distinctive perspective on the therapy profession, exposing them to various methods and approaches.
Interns at Lighthouse will benefit from individual and small-group supervision and professional training throughout the year.
For the Lighthouse Graduate Student Internship Program, responsibilities include conducting weekly sessions, keeping accurate and up-to-date clinical records, developing treatment plans with supervisor assistance, participating in individual and group supervision sessions, and joining in practice events such as training and outings.
The requirements for the Lighthouse graduate student internship include being in the second year of a master’s program in Social Work or Mental Health Counseling, having strong self-starting and independent work skills, being open to feedback from supervisors and peers, having a curiosity to learn and grow, possessing strong interpersonal skills, and being committed to participating as a group member.
Want to know more about mental health counseling services, check these out:
- Talk It Out Mental Health Counseling Services Review
- Calvary Counseling Center: Expert Mental Health Services
- Apricus Counseling: Compassionate Therapy Services
Lighthouse Counseling Therapy Rates and Insurance
At Lighthouse, there are several payment options for services. You can pay out of pocket or use health insurance, either in-network or out-of-network benefits.
Accepted insurances include Aetna, Cigna, Empire Blue Cross & Blue Shield, Emblem Health GHI/HIP, United Health Care, Military One Source, and more.
1. Individual Therapy Rates:
- In-Person: $125 for 50-minute sessions
- Telehealth: $90 for 50-minute sessions
2. Family Therapy Rates:
- In-Person: $150 for 50-minute sessions
- Telehealth: $125 for 50-minute sessions
3. Couples Therapy Rates:
- In-Person: $150 for 50-minute sessions
- Telehealth: $125 for 50-minute sessions
Address & Contact Information
Lighthouse Mental Health Counselling located in 108 South Franklin Avenue Suite 9
Valley Stream, NY 11580.
You can contact them at (516) 303-9925 or
Fax: (516) 303-9920
You can fill out the contact form on their website for more information or to schedule an appointment.
FAQ’s:
Is a Counsellor the same as a psychologist?
No, counselors and psychologists differ in their training and focus. Counselors typically hold a master’s degree and provide solution-oriented therapy for everyday issues. Psychologists have a doctoral degree, can diagnose mental health conditions, and often treat more complex problems.
What is Stage 3 of counselling?
Stage 3 of counseling, often called “commitment to action” or “goal setting,” focuses on turning what you’ve learned in therapy into positive change.
You’ll work with your counselor to define clear, achievable goals for your well-being and develop a plan to reach them, potentially including strategies or exercises to practice outside of sessions.
