Mental health has rightfully received a growing amount of attention in recent years as communities worldwide have come to better recognize its significance on individuals’ well-being.
To help support people experiencing mental health challenges, many municipalities have established new clinics, treatment centers and counseling programs.
One such valuable resource located in Brooklyn, NY, is Dianne Ghiraj Mental Health Counseling.
In this article, we will explore their extensive clinical programs and wellness-focused approach in detail.
About Dianne Ghiraj Mental Health Counseling
Dianne Ghiraj Mental Health Counseling in Brooklyn offers a wide range of services to address numerous mental health issues and disorders.
Their holistic approach focuses on understanding the interconnectedness of the mind, body, and spirit, aiming to help individuals develop a greater sense of self.
The clinic emphasizes a collaborative process between the client and therapist.
They focus on exploring the underlying issues that influence the client’s thoughts and emotions, as well as their physical and spiritual well-being, to foster self-acceptance.
The clinicians at Dianne Ghiraj Mental Health Counseling believe that even an hour of attentive listening can significantly alleviate a client’s suffering.
They are equipped to handle various issues, including trauma, relationship stressors, depression, anxiety, and more.
Each clinician employs an eclectic approach, ensuring that every treatment plan is specific to the needs of each client.
By addressing the whole person, the clinic strives to provide a comprehensive and effective therapeutic experience.
Therapy Services At Dianne Ghiraj Mental Health Counseling
Dianne Ghiraj Mental Health Counseling provides therapy services for a range of mental health disorders and conditions, such as the following.
1. Mood Disorders and Issues
Dianne Ghiraj Mental Health Counseling offers support for various mood disorders and emotional challenges.
This includes anger management techniques to help clients control and express their anger constructively, as well as treatment for anxiety and bipolar disorder.
The clinic also provides therapy for depression, focusing on strategies to manage symptoms and improve overall emotional well-being.
2. Life Issues
The clinic addresses significant life issues such as chronic illness and major life transitions.
Clients receive support and coping strategies for managing the ongoing challenges of chronic health conditions, as well as guidance through major life changes like career shifts or personal relocations.
3. Personal Issues
Dianne Ghiraj Mental Health Counseling offers therapy for a range of personal issues as well, including codependency and the development of effective coping skills.
Clients can explore identity issues, including racial identity and spirituality, and work on building self-esteem and self-acceptance through personalized therapeutic approaches.
4. Relationship Issues
The clinic provides specialized support for relationship issues, including dealing with infertility, addressing infidelity, and managing interactions with narcissistic personalities.
Therapy sessions focus on improving communication, resolving conflicts, and fostering healthier relationship dynamics.
5. Women’s Issues
Dianne Ghiraj Mental Health Counseling offers targeted support for women’s issues, including pregnancy-related challenges and postpartum depression.
Services are designed to support women through the emotional and psychological aspects of pregnancy and the postpartum period, promoting mental health during these life stages.
6. Trauma and Grief
The clinic provides compassionate therapy for trauma and grief, including treatment for PTSD and support through the grieving process.
Clients receive help in processing traumatic experiences and navigating their grief journey, with therapeutic techniques aimed at healing and emotional recovery.
Team Members & Professionals At Ghiraj Counseling
Dianne Ghiraj Mental Health Counseling is home to a diverse team of mental health professionals, each with unique specialties and therapeutic approaches.
Their collective expertise ensures personalized care for every client. The team members and their specialties are listed below:
1. Dianne Ghiraj-Castor, LMHC – Founder & Clinical Supervisor
Dianne Ghiraj-Castor is a skilled psychotherapist who employs a mix of therapeutic approaches in her treatment.
Specializing in treating individuals from childhood to adulthood, as well as couples, Dianne addresses issues such as depression, anxiety, trauma, relationship stressors, and behavioral problems.
She creates a safe and welcoming environment, encouraging open discussion and collaboration to guide clients toward their goals.
2. Katherine Estevez, LMHC – Clinical Supervisor
Katherine Estevez holds a Bachelor’s Degree in Human Development from SUNY Binghamton University and a Master’s in Mental Health Counseling from SUNY Albany University.
Beginning her career as an addiction counselor in 2015, Katherine uses an interactive, warm, and accepting approach to help clients find healthy perceptions of themselves.
Trained in various modalities, including motivational interviewing, CBT, and REBT, she tailors her approach to meet the unique needs of each client.
3. Trinace Sass, LMHC – Therapist
Trinace Sass aims to empower clients, helping them become more confident and healthier versions of themselves.
With experience working with adolescents and adults dealing with anxiety, depression, and addiction, Trinace also addresses health concerns, family conflict, and relational issues.
She specializes in motivational interviewing, cognitive behavioral therapy, and person-centered therapy, helping clients explore and implement coping skills to achieve their goals.
4. Natalie Schettini, LMHC – Therapist
Natalie Schettini’s experience as a research assistant studying racial discrimination effects inspired her to provide direct mental health support.
As a child of black immigrants, Natalie emphasizes cultural sensitivity and creates a warm, trusting environment for her clients.
Utilizing CBT and psychodynamic therapy, she helps clients manage anxiety, depression, self-esteem issues, relationship conflicts, and life stressors.
5. Elyse Fox, MHC-LP – Therapist
Elyse Fox is a compassionate therapist dedicated to helping clients adapt to and overcome life’s challenges through client-centered practices.
With a background in forensic psychology and forensic mental health counseling from John Jay College of Criminal Justice, Elyse specializes in trauma recovery and crisis intervention.
Supervised by Katherine Estevez, she collaborates with clients to create a safe, inviting space for healing and growth, using a variety of therapeutic techniques.
6. Breanna Hira, MHC-LP – Therapist
Breanna Hira has experience working with groups and individuals, having helped adults of various backgrounds for two years at a clinic.
She adopts a person-centered approach, ensuring clients are in charge of their treatment.
Breanna specializes in DBT, CBT, art therapy, motivational interviewing, and somatic therapy, and she is committed to educating clients and encouraging them to try new things.
Supervised by Katherine Estevez, she offers her full dedication to each client’s unique therapeutic journey.
7. Sheriese Sanchez, MHC-LP – Therapist
Sheriese Sanchez is dedicated to helping those struggling with personal conflict and emotional distress.
She has a BS in Behavioral Science, an MA in Mental Health Counseling, and an Executive Certificate in advanced research Psychology.
Utilizing a multimodal approach, her passion and empathy shine through her unbiased, person-centered therapy.
Sheriese’s expertise includes addiction recovery, emotional intelligence, and spiritual well-being.
She empowers clients emotionally and facilitates personal growth. She is supervised by Katherine Estevez.
8. Diana Talavera-Garofalo, MHC-LP – Therapist
Diana Talavera-Garofalo, who holds an MSEd in mental health counseling and a BA in psychology from Hunter College, has an empathic and supportive therapeutic style.
Diana works with clients from diverse backgrounds, addressing issues like anxiety, depression, self-esteem, relationship issues, substance use, recovery, life transitions, grief, and trauma.
Her integrative approach includes cognitive-behavioral, person-centered, psychodynamic, strengths-based, trauma-focused, and mindfulness strategies.
Supervised by Dianne Ghiraj-Castor, Diana aims to offer a safe space for clients to explore their emotions and experiences on their therapeutic journey.
Want to know more about mental health counseling services, check these out:
- Favor Mental Health Services: Trusted Care
- Black Mental Health Corporation Review
- Holistic Mental Health Counseling: Comprehensive Care
Insurances At Ghiraj Counseling
Ghiraj Counseling offers various payment methods to ensure that clients can access their mental health services comfortably and conveniently.
1. Self-Pay Options
Ghiraj Counseling offers flexible self-pay options with session costs ranging from $100 to $190. They also provide a sliding scale to accommodate different financial situations.
Payments can be made via Zelle, Mastercard, Visa, Cashapp, Venmo, and Paypal, ensuring a variety of convenient payment methods for clients.
2. Accepted Insurance Plans
Ghiraj Counseling accepts a wide range of insurance plans to make mental health services accessible to more people.
These include major providers such as 1199 SEIU, Aetna, Anthem, Cigna, Empire BlueCross and BlueShield, Empire BlueShield of Northeastern New York, UMR, and Empire Health Plus.
Additionally, they accept Fidelis, HealthFirst, Highmark BlueCross BlueShield of Western New York, MagnaCare, MetroPlus, MultiPlan, Northwell Direct, Optum, Oscar, Oxford, PHCS Open Access, UnitedHealthcare, and Wellfleet.
This extensive list ensures that many clients can utilize their insurance benefits for mental health services at Ghiraj Counseling.
Address & Contact Information
For appointments or inquiries, you can reach Ghiraj Counseling by phone at 347-659-6986.
They are located in Brooklyn, NY, USA.
For email correspondence, contact them at [email protected].
Hours vary by therapist, so for more information or to schedule a session, please visit their website.
FAQ’s:
1. What is the best therapy for chronic illness?
The best therapy for chronic illness often involves a combination of cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR).
These approaches help manage symptoms, improve coping skills, and enhance overall quality of life.
2. What is the most curable mental illness?
Anxiety disorders are considered among the most treatable mental illnesses, with high success rates using therapies such as cognitive-behavioral therapy and medication.
