In today’s world, taking care of our emotional and mental well-being is more important than ever.
Life’s challenges, whether they come from work, relationships, or personal struggles, can take a toll on our mental health, making it essential to seek support when needed.
Therapy and counseling can provide the tools and guidance necessary to navigate these challenges, helping individuals lead more balanced and fulfilling lives.
Rising Swell Mental Health is one of the many excellent centers dedicated to supporting mental wellness.
In this article, we will explore the services offered by Rising Swell and how they are making a difference in the lives of those seeking help.
About Rising Swell Mental Health

Rising Swell Mental Health, located in New Jersey, is a nurse practitioner-led practice that takes a holistic approach to mental health care.
Unlike traditional models, their approach emphasizes treating the whole person, factoring in not just the diagnosis but also the individual’s social circle, support system, and overall well-being.
When creating a treatment plan, the focus goes beyond symptoms, considering how it impacts the person’s independence and daily life.
This compassionate and patient-centered care is at the core of Rising Swell’s philosophy.
Rising Swell provides treatment for a range of mental health conditions, including ADHD, depression, anxiety, PTSD, OCD, sleep disturbances, and more.
They also offer specialized support for substance use disorders, including opioid and alcohol use.
Mental Health Services Provided By Rising Swell Mental Health
The following services are available at Rising Swell Mental Health Center.
1. Initial Psychiatric Evaluation
Rising Swell offers a comprehensive 60-minute psychiatric evaluation for new clients.
During this session, the provider assesses your current symptoms, medical and mental health history, and contributing factors such as trauma, abuse, or childhood experiences.
This evaluation forms the basis for an individualized treatment plan, which may include medication management, therapy, and other modalities. The cost for an initial psychiatric evaluation is $350.
2. Follow-Up Appointments
Follow-up appointments are designed to track your progress, assess the effectiveness of medications, and adjust treatment as needed.
These are not just for medication refills but are thorough assessments of your current mental health status.
Providers will review your response to treatment and work with you to make any necessary adjustments.
45-minute follow-up sessions cost $225, whereas 30-minute follow-up sessions are priced at $150. Shorter appointments are available for those stable on their current medication regimen.
3. School Evaluations
Rising Swell offers psychiatric evaluations for students, specifically for Individualized Education Programs (IEPs) and 504 plans.
Schools or districts interested in this service should contact the office directly for pricing and requirements.
4. Genetic Testing
Rising Swell provides genetic testing through GeneSight, a pharmacogenomic test that helps analyze how your genetic makeup may affect your response to certain medications.
This test helps guide medication choices by identifying which drugs may need dose adjustments, may be less effective, or could present a higher risk of side effects based on your genetics.
Please note that Rising Swell does not accept Medicare or Medicaid plans at this time, but other insurances may be accepted. Check with the office for more details.
5. Telehealth Services
Rising Swell Mental Health offers the convenience of online mental health care through telehealth services, allowing patients to receive psychiatric care without needing to visit the office.
Using Doxy.me, a secure, web-based telemedicine platform, patients can log into their appointments from any computer or mobile device without downloading additional software.
This easy-to-use system ensures that patients can access the care they need from the comfort of their own homes. There are no additional fees for telehealth sessions.
Telehealth services are available to residents of New Jersey and Colorado.
However, there are some restrictions. For patients prescribed controlled substances like stimulants or benzodiazepines, at least two in-person sessions per year are required.
Additionally, the provider may request an in-person visit if they feel it is necessary to ensure optimal care.
If you’re looking for psychotherapy and counseling services, you can check BetterHelp, which offers not only regular therapy but also couples therapy and teen counseling.
It also caters to diverse populations, including LGBTQ individuals and those seeking faith-based counseling.
About Mark Sedlak PMHNP-BC
Mark Sedlak is a board-certified psychiatric mental health nurse practitioner who treats patients aged six and older using a patient-centered and integrative approach.
He is dedicated to preserving and enhancing mental well-being by offering a range of treatment options that include medications, therapy, dietary modifications, and nutritional supplements.
His passion for mental health shines through in his personalized care, where he collaborates closely with patients to ensure their treatment plans are specific to their individual needs.
Mark takes the time to present multiple treatment options after completing a thorough comprehensive evaluation, allowing patients to actively participate in their treatment decisions.
His goal is to empower patients by explaining each option in detail, ensuring that they feel informed and confident about their path to achieving optimal mental health.
He takes pride in the work he does, feeling privileged to be a part of his patients’ journeys toward mental wellness.
Treatment Options At Rising Swell Mental Health

At Rising Swell Mental Health, treatment is individualized to meet the specific needs of each patient.
The practice takes a patient-centered approach, ensuring that every individual is actively involved in creating their treatment plan. The following treatment options may be included:
1. Medications
Medications may be part of your treatment plan, carefully chosen based on factors like symptoms, diagnosis, past experiences, potential side effects, and your personal expectations.
Often, more than one option is presented, and medications may not always be intended for long-term use.
2. Therapy
Though regular therapy sessions are not provided, therapeutic techniques may be integrated during your medication management visits.
If ongoing therapy is needed, Rising Swell has a trusted network of therapists to refer patients for more intensive or specialized care.
3. Supplements
For patients with mild to moderate symptoms, nutritional supplements and herbal remedies may be recommended, either as an alternative to or alongside medication.
These natural remedies can be tailored to individual needs and preferences.
4. Education
Understanding is key to successful treatment. Patients are given full information about their condition, medications, and all other aspects of their care.
The team encourages patients to ask questions and seeks to provide clarity on any issues they may not fully understand.
5. Nutrition & Exercise
Nutrition and physical activity play an essential role in both mental and physical health.
As part of your treatment, changes to your diet or an exercise routine may be suggested to promote overall well-being and enhance mental health outcomes.
6. Alternative Options
While not directly provided by Rising Swell, the team often recommends alternative therapies like yoga, meditation, massage, acupuncture, and chiropractic services to support the mental wellness journey.
These can complement the overall treatment plan and contribute to holistic healing.
Want to know more about mental health hospitals, check these out:
- Levitate Mental Health: Elevating Your Health
- Lee Carlson Center for Mental Health and Well-being Review
- Suncoast Mental Health Center: Quality Care
Why Choose Rising Swell Mental Health?
Rising Swell Mental Health offers a unique and patient-centered approach to mental health care.
The center offers both in-person and online sessions, giving patients the flexibility to choose the care that best fits their needs.
Telehealth sessions come at no additional cost, allowing patients to access high-quality mental health care from the comfort of their own homes.
The practice is also transparent about its costs and accepts various insurances, ensuring that mental health care is accessible and affordable.
In addition to providing medication management, they also suggest non-pharmaceutical treatment options such as therapy, yoga, exercise, dietary changes and supplements.
Each treatment plan is carefully discussed with the patient prior to starting, ensuring personalized care that aligns with their individual goals and preferences.
With a commitment to top-notch mental health services, Rising Swell Mental Health is dedicated to supporting patients on their journey to well-being.
Address & Contact Information
For appointments and queries, you can reach out to them at:
Address: 1 Bethany Road, Ste 69
Hazlet, New Jersey 07730
Phone: 732-784-8272
Email: [email protected]
Their office staff is available to answer calls and schedule appointments Monday through Friday, from 10:30 AM to 4:30 PM.
You can also reach out by filling out a contact form on their website.
FAQ’s:
1. What to do when your mental health is declining?
If your mental health is declining, reach out for professional support, such as a therapist or counselor, talk to a trusted friend or family member, practice self-care, and avoid isolating yourself.
2. How to heal mental health?
Healing mental health involves seeking therapy, practicing mindfulness, engaging in regular physical activity, maintaining healthy relationships, and managing stress through self-care routines.
3. What age has the most mental health issues?
Adolescents and young adults (ages 18-25) tend to experience the highest rates of mental health issues, although mental health challenges can affect individuals at any age.
4. What causes poor mental health?
Poor mental health can be caused by factors such as stress, trauma, genetics, lack of sleep, substance abuse, social isolation, or life changes like job loss or relationship issues.
