In today’s busy world, taking care of your mental health is important for your overall well-being.
Counseling clinics play a key role in helping people deal with life’s ups and downs, offering the support and tools needed for mental wellness.
My Conscious Mind Mental Health Center is a special place known for its caring and effective services for people of all ages.
This article will explore the different services they offer and how they can help you improve your mental health.
About My Conscious Mind Mental Health Center
My Conscious Mind Mental Health Center is a place for growth and healing, honoring every part of the mental health journey.
It supports individuals through emotional, behavioral, and psychological challenges.
The center is more than just a facility; it is a dedicated ally on the journey toward well-being, prioritizing health, and offering personalized care for all ages.
In a secure and compassionate environment, it fosters individual progress. The dedicated team, guided by core values, cultivates resilience and well-being.
At My Conscious Mind Mental Health Center, minds are celebrated, creating a community where every journey is important and every mind can thrive.
The founder’s journey, marked by challenges like a broken home, postpartum depression, and the cultural hurdles of being an immigrant child, sparked a deep passion for understanding human behavior and healing.
This center was born from that hope and a strong belief in each person’s ability to overcome challenges and find a meaningful life.
Accessibility and personalized care are key, with flexible scheduling and immediate assistance ensuring prompt, individualized care.
Evidence-based treatments are provided with respect for each person’s unique path to wellness.
Services Provided By My Conscious Mind Mental Health Center
1. ADULTS Counselling & psychotherapy
Taking the first step toward mental wellness is essential, and My Conscious Mind Mental Health Centre is here to offer expert care and support.
If you’re experiencing ongoing emotional distress, major changes in behavior, relationship problems, grief, or trauma, seeing a psychologist could be helpful.
Other signs that might indicate a need for professional help include unresolved issues from the past, challenges at work or school, unexplained physical symptoms, low self-esteem, difficulties with life changes, addiction, feeling stuck, or thoughts of self-harm.
My Conscious Mind Mental Health Centre offers a variety of therapeutic approaches to address different concerns.
Their mission is to support individuals in achieving a healthier and more fulfilling life.
2. Assessments For Kids, Teens & Adults
For those considering assessments for their child, several options can enhance understanding and support.
A Personality Assessment can shed light on how a child perceives and engages with their environment, allowing parents to adjust their approach accordingly.
An ADHD Assessment helps address issues with focus, impulsivity, or high activity levels, and provides strategies for improvement.
For emotional or behavioral concerns, the BASC offers valuable insights into a child’s feelings and actions.
The IQ Assessment reveals cognitive strengths and areas for development, assisting in educational decisions.
If parents are unsure about which assessment to choose, guidance is available to help.
Consulting a child psychologist can be beneficial if there are noticeable changes in behavior, mood swings, anxiety, social withdrawal, academic difficulties, sleep or appetite changes, trauma responses, developmental delays, physical complaints linked to emotional distress, or substance use.
Various therapeutic options, including Behavioral Therapy, CBT, Play Therapy, Family Therapy, Art Therapy, and Mindfulness Techniques, are available to support a child’s overall well-being.
3. For Corporates
As workplace stress rises, employees need reliable support. They often face conflicts with colleagues, heavy workloads, job security concerns, and personal challenges.
My Conscious Mind Mental Health Centre offers Employee Assistance Programs (EAPs) to help with these issues.
EAPs provide a confidential space for employees to discuss personal problems affecting their work and emotional health.
They also offer personal development opportunities, training workshops, and courses. These programs show that employers care about their employees’ well-being, which can improve workplace productivity.
Access to EAPs helps employees feel supported by their employers, making it easier to balance work and personal responsibilities.
4. FREE SUPPORT GROUPS
My Conscious Mind Mental Health Centre provides group support and runs an outpatient facility to meet the community’s mental health and wellness needs.
My Conscious Mental Wellness helps people of all ages and life stages with emotional, behavioral, and psychological challenges.
Their services are designed to support individuals facing various mental health issues, offering a comprehensive approach to well-being.
Their programs provide a supportive space for individuals to get the care and guidance they need to cope with life’s challenges and improve their mental health.
5. COUPLES COUNSELLING PSYCHOTHERAPY
Couples counseling, or marriage therapy, helps partners work through problems and strengthen their relationship.
During these sessions, a skilled therapist provides a safe and unbiased space for both individuals to express their thoughts and emotions openly.
The therapist guides them in improving communication, resolving conflicts by pinpointing and addressing their causes, and rebuilding trust if needed.
Additionally, couples work on increasing emotional closeness, reigniting passion, and establishing healthier patterns in their relationship.
Whether facing small disagreements or significant issues, couples counseling offers the guidance and resources necessary to strengthen and improve their bond.
6. Family counseling
Family counseling, also known as family therapy, is a form of psychotherapy that addresses issues affecting the family as a whole.
It recognizes that problems often stem from the interactions and dynamics among family members rather than from individual issues alone.
At My Conscious Mind Mental Health Center, family counseling aims to enhance communication, resolve conflicts, and strengthen familial relationships.
Indicators that family counseling may be beneficial include ongoing conflicts, trouble resolving disagreements, strained relationships, communication breakdowns, behavioral issues in children or teenagers, and major life transitions or crises.
In these sessions, a therapist helps families grasp their unique dynamics, improve communication, address conflicts, and enhance problem-solving skills.
This therapy is designed to support families through significant changes, such as divorce or welcoming a new family member, to build stronger connections, foster mutual understanding, and create a more harmonious family environment.
List of Top Psychologist At My Conscious Mind
At My Conscious Mind Mental Health Center, their caring and skilled team of mental health professionals is committed to providing excellent care.
They have a diverse group of experts who use various therapy methods and speak multiple languages, ensuring that every client receives culturally sensitive support.
Here are some of the specialists :
1. Jana Habson
Jana Habson, a Licensed Counseling Psychologist and the Founder of MCM Conscious Mental Wellness supports individuals, couples, families, and children in their mental health journeys.
Her diverse background, with roots in Kazakhstan, childhood in Germany, and experiences in the multicultural UAE, enriches her practice with deep cultural insight and empathy.
For young people, Jana draws on her experience as a school counselor to provide early intervention and tailored support.
She offers a nurturing environment for adults to address emotional and psychological issues, informed by her battles with co-dependency and addiction.
Her expertise as a long-time spouse and parent enables her to effectively handle family dynamics and assist clients with parenting and relationship challenges.
Jana employs a range of therapeutic techniques, such as Gestalt Therapy, CBT, DBT, and EMDR, to foster self-awareness, emotional regulation, and trauma recovery.
She welcomes you to start your journey toward well-being at My Conscious Mind Mental Health Center, where you can work towards a fulfilling and meaningful future.
2. Ailien SY
Dr. Ailien Sy is a licensed clinical psychologist and psychotherapist with experience across various age groups and cultural backgrounds.
Her work focuses on understanding and alleviating mental challenges, with a special sensitivity to trauma.
Dr. Sy creates a supportive, non-judgmental space for individuals, children, adolescents, adults, and couples.
She uses age-appropriate methods and assessments for younger clients, and for adults, she addresses issues like anxiety, mood disorders, and relationship problems using the latest research.
In couples and family counseling, she helps improve communication, rebuild trust, and strengthen relationships.
Her practice combines different therapeutic approaches to suit her clients’ needs.
Dr. Sy holds an MSc in Clinical Psychology from United Arab Emirates University, is a Certified Advanced Grief Counselling Specialist, and is licensed by the Community Development Authority (CDA). She is also a member of the Middle East Psychological Association.
3. Basem Abdelghafar
Basem is passionate about psychology and helping people navigate life’s challenges.
With extensive training in psychoanalysis and depth psychology, he supports adults, children, and adolescents in dealing with issues like anxiety, mood disorders, and behavioral changes.
Basem offers a caring environment where clients can feel understood and empowered. He also helps couples and families improve their relationships and find harmony.
His approach blends psychoanalytic insights with proven techniques tailored to each person’s needs.
Basem has a BA in Psychology, and an MA in Clinical Psychology, and is working towards a Ph.D. in Neuroscience.
He is licensed by the Community Development Authority in Dubai and is a member of several professional organizations.
4. Piyali Gupta
Piyali Gupta is a licensed clinical psychologist and psychotherapist who brings a compassionate and skilled approach to her practice.
With experience in both educational and clinical settings, she helps children and adolescents with ADHD, learning difficulties, and mood disorders, using targeted methods for Special Educational Needs and Disabilities (SEND).
For adults, she provides care for anxiety, depression, and OCD with a holistic, personalized approach.
In couples and family therapy, Piyali focuses on enhancing communication, respect, and intimacy.
She holds a Master’s in Clinical Psychology, is pursuing a Master’s in Education (SEND), and has a PG Diploma in Rehabilitation Psychology.
Licensed in Dubai, she is also a member of the Middle East Psychological Association and APA International.
5. Vinita Mane
Vinita Mane is a licensed psychologist practicing in Dubai with over 9 years of experience in mental health.
Her career, spanning both India and the UAE, focuses on Marriage, Family, Child, and Adolescent Psychotherapy.
Vinita offers evidence-based therapeutic approaches that help clients effectively express themselves and solve problems.
She is dedicated to promoting equal rights and providing inclusive support for everyone.
6. Kimberly Glaspie
Kimberly Glaspie knows that asking for help can be daunting. As your counselor, she provides a warm and welcoming space where you can feel truly heard.
With a strong background in education and counseling, Kimberly understands the challenges faced by individuals, families, and students.
Her holistic approach focuses on helping you find your voice, develop coping strategies, and improve your life.
She combines empathy with a bit of humor to explore your challenges, build resilience, and create a life that reflects your values.
Want to know more about mental health hospitals, check these out:
- Revitalize Mental Health: Renewing Your Well-Being
- Next Chapter Mental Health: Your Path To Wellness
- Hazelwood Mental Health: Cultivating Well-Being & Resilience
The Vision and Mission of My Conscious Mind
At MCM Conscious Mental Wellness, the mission is straightforward and caring: to offer top-notch mental health services to those who need them.
Whether someone is looking for counseling or dealing with traumatic experiences, the center puts their well-being first.
They go beyond basic care by tailoring their services to each person’s unique needs. The aim is to support, uplift, and transform lives with dedicated and empathetic care.
Their vision is to be a source of hope and healing in the community. They want to create a world where mental health is a priority and accessible to everyone, where stigma is gone, and where each person feels supported on their path to wellness.
They hope their evidence-based approaches will set new standards in mental healthcare, helping to build a community that thrives on understanding, resilience, and collective well-being.
Values at MCM Conscious Mental Wellness
At My Conscious Mind Mental Health Center, their values are the core of their mission to support mental wellness and make a positive difference in people’s lives.
They practice deep compassion, showing genuine empathy for each person’s experiences.
They uphold integrity by maintaining high standards of professionalism and ethics, building trust and respect in every interaction.
They foster inclusivity by ensuring a welcoming environment where everyone feels appreciated and supported, regardless of their background.
Their dedication to excellence drives them to keep improving and using the best evidence-based practices.
They believe in collaboration, working together with clients to achieve the best results.
Lastly, they focus on building resilience, helping clients overcome challenges and live fulfilling lives.
Address & Contact Information
My Conscious Mind Mental Health Center is located at Icon Tower, Suite 1103, Barsha Heights, Dubai, UAE.
You can reach them by phone at +971 52 317 0567 or by email at [email protected].
They are open from Tuesday to Sunday, 9 AM to 6 PM. For more information, visit their website.
