Mental healthcare is essential for maintaining our well-being and helping us manage life’s challenges. It provides support for people dealing with stress, tough emotions, and difficult situations.
Nebraska Mental Health Center (NMHC) offers a welcoming space where individuals can access a variety of mental health services.
Their team of experienced professionals works closely with each person to understand their specific needs and create a personalized treatment plan.
For those who prefer a more convenient option, BetterHelp is an online platform that connects individuals with licensed therapists.
It allows people to get counselling from the comfort of their home, at a time that works best for them.
With BetterHelp, individuals can quickly start therapy and receive the support they need for their mental health.
About Nebraska Mental Health Center
Nebraska Mental Health Centers (NMHC) is a family-owned clinic dedicated to supporting people of all ages, from children to adults and families.
They offer a variety of therapy services, including individual, couple, family, and group therapy.
With locations in Lincoln, Beatrice, and Wahoo, NMHC provides complete mental health care, working closely with doctors, caregivers, and families to provide well-rounded support.
The clinic values diversity and strives to represent this in both its staff and the people it serves, while actively addressing prejudice and discrimination in the community.
Mental Health Services Provided By NMHC
Nebraska Mental Health Centers (NMHC) provides a variety of services to support people of all ages, from children to adults and families.
They offer therapy for issues like depression, anxiety, sleep problems, chronic pain, sexual concerns, ADHD, trauma, and relationship difficulties.
For children and teens, they conduct assessments to understand how they interact with their families and offer support for parenting, family dynamics, and behavioural issues.
NMHC also offers evaluations for all ages in areas like academics, social skills, mental health, and medical conditions.
They provide legal assessments for matters like custody, competency, and parental fitness, ensuring their services work alongside medical and mental health care.
They help with community support by offering safety planning, relapse prevention, and regular check-ins to ensure clients stay on track with their treatment.
Additionally, NMHC provides evaluations for substance abuse to determine the right level of care, whether for personal needs, employer requests, or legal requirements.
They also offer neuropsychological services to assess and treat brain injuries or conditions related to developmental disorders and cardiovascular disease.
Staff Members of Nebraska Mental Health Center
1. Jill Zlomke McPherson
Jill Zlomke McPherson is the CEO and Executive Director of Nebraska Mental Health Centers (NMHC).
She is a licensed therapist and worked as a therapist, Treatment Coordinator, and Director of Outpatient Treatment in different settings.
As CEO, she manages the centre and supervises new therapists and students. She specializes in treating depression, anxiety, and PTSD, and helping young women and girls who have experienced trauma.
Jill is also certified in Parent-Child Interaction Therapy (PCIT), which helps families improve their relationships.
2. Melissa Lafferty
Dr. Melissa Lafferty is a licensed psychologist and Internship Training Director at Nebraska Mental Health Centers.
Dr. Lafferty specializes in psychological evaluations and supervises the Parent-Child Interaction Training (PCIT) program at NMHC.
3. Ashleigh Clarke
Dr. Ashleigh Clarke has two Master’s Degrees, one in Counseling Psychology and another in Clinical Psychology.
She completed her internship at NMHC. Dr. Clarke uses a client-centred approach, combining Interpersonal and Cognitive-Behavioral techniques.
She enjoys working with teens, young adults, and women dealing with trauma or stress from life changes.
Dr. Clarke is passionate about social change and advocacy as she continues her path to becoming a psychologist.
4. Jamie Monfelt
Jamie Monfelt is a Licensed Independent Mental Health Practitioner with a background in Psychology and Counseling.
As NMHC’s Rural Services Coordinator, she promotes mental health services in rural communities and supervises staff.
Jamie works with individuals and families dealing with mental illness, developmental disabilities, and substance abuse.
5. Anne Vrbka
Anne Vrbka is a licensed therapist with expertise in mental health and substance abuse counselling.
She has a background in family support and psychiatric care. Anne provides counselling for individuals dealing with mental health and addiction issues.
6. Amanda Dieckgrafe
Amanda Dieckgrafe is a licensed therapist who helps individuals with various mental health concerns and enjoys connecting with the community.
7. Cody Moslander
Cody Moslander is a Provisionally Licensed Mental Health Practitioner (PLMHP) at Nebraska Mental Health Centers.
He provides counselling services to clients without insurance, helping them find hope and healing.
8. Olivia Groeteke
Olivia Groeteke is a new Provisionally Licensed Mental Health Practitioner (PLMHP) passionate about helping underserved communities and has experience working with people facing substance use, anxiety, depression, life changes, and those who are neurodivergent.
Rates & Payment Information
Nebraska Mental Health Centers accepts various payment methods, including cash, check, credit card, most insurance plans, Medicare, and Medicaid. They also offer the option to make credit card payments over the phone.
For clients who qualify, they provide an interest-free payment option through Advance Care. If clients don’t qualify, they can use MyMedicalFunding.com for additional payment support.
The centre is committed to providing services without discrimination based on race, religion, age, gender, disability, or ability to pay.
They also offer a sliding fee scale based on income and family size, which clients can inquire about at the front office.
Clients who do not have insurance have the right to receive a written “Good Faith Estimate” detailing the expected costs of their care before the appointment.
If a client receives a bill that is $400 or more above the estimate, they can dispute the charge. It’s important to keep a copy of the estimate for reference.
Want to know more about mental health services, check these out:
- Catawba Mental Health Center: Compassionate Care & Support
- Mgh Center for Women’s Mental Health: Specialized Care
- Access Ohio Mental Health Center: Care for Lasting Wellness
Address and Contact Information
The centre has three locations:
Nebraska Mental Health Center Lincoln Ne office at 4545 South 86th Street (Pioneer Greens), Lincoln, NE 68526, which can be reached at 402-483-6990 or 888-210-8064 (toll-free), and faxed to 402-483-7045; the Beatrice office at 110 N. 9th St., Beatrice, NE 68310, which can be contacted at 402-483-6990.
And the Wahoo office at 1320 E. 31st St., Wahoo, NE 68066, is also reachable at 402-483-6990.
For further information, visit their official website.
FAQ’s:
What types of mental health disorders are commonly treated in Nebraska’s treatment centres?
Nebraska’s mental health centres treat a variety of conditions, such as depression, anxiety, bipolar disorder, schizophrenia, OCD, PTSD, ADHD, eating disorders, borderline personality disorder, and substance abuse.
How is medication managed for individuals with bipolar disorder in Nebraska?
For people with bipolar disorder in Nebraska, treatment typically involves working closely with doctors to find the right medications that help control mood swings and prevent episodes from happening again.
What support would be given to someone with mental health concerns?
If someone is having mental health struggles, they can get support by talking with a therapist or counsellor. These professionals help by listening, understanding, and teaching ways to feel better.
Support might also include medication to help with certain problems. People can learn how to cope with stress, manage their emotions, and improve their relationships.
There are also support groups and other community resources that can help.
The main goal is to provide a safe space where people feel heard and can work towards feeling better.
