Rise Up Together Mental Health Counseling PLLC was established by two Women of Color who aimed to impact diverse communities positively.
Their services include both Telehealth and in-person mental health support for children, adults, couples, and families.
Their mission is centered on providing high-quality counseling that is culturally sensitive and accessible.
They aim to empower clients to achieve healing, growth, and balance in their lives, addressing not only emotional needs but also physical and spiritual aspects.
The practice focuses on marginalized and vulnerable communities, such as people of color, LGBTQ+ individuals, survivors of domestic violence, and trauma survivors.
They prioritize matching therapists with clients based on ethnic preferences, gender identity, sexual orientation, and religious beliefs.
In this article, we’ll look at the services they provide and how they help improve the community’s well-being.
Mental Health Services Provided By Rise Up Together
Rise Up Together Center provides a variety of mental health services to help individuals dealing with different challenges. Here are some of the services they offer:
1. Individual Counseling for Adults: These therapists are skilled in diverse approaches to provide culturally sensitive one-on-one counseling tailored to meet your needs.
2. Counseling for Children & Adolescents: Supporting developmental and emotional growth, teaching healthy social skills, and fostering coping strategies for challenges.
3. Couple Counseling: This involves guidance and support aimed at addressing relationship challenges between partners.
It’s focused on short-term solutions and may use various approaches to navigate issues like shared responsibilities, future expectations, and loyalty concerns.
4. Family Counseling: Family therapy is a form of psychological counseling, or psychotherapy, that assists family members in enhancing communication and resolving conflicts together.
Therapists At Rise Up Together Mental Health Counseling
1. Lourdyes Alger
Lourdyes Alger serves as the Clinical Administrator with more than 8 years of experience in psychotherapy.
She provides clinical support through Person-Centered approaches, Cognitive Behavioral Therapy, and Mindfulness techniques.
Her expertise includes working with children and adults coping with emotional, physical, and sexual trauma.
Lourdyes specializes in helping clients manage symptoms of anxiety and depression while assisting them in achieving their personal goals and enhancing their self-confidence.
2. Danielle Matias, LMHC, LPC,
Danielle Matias brings over a decade of psychotherapy experience. She provides support to FBTC therapists across clinical tasks, dedicated to aiding the community in tackling and surpassing mental health hurdles.
Danielle’s expertise includes anxiety, depression, addiction, marriage and family therapy, social justice, sexual abuse trauma, and LGBTQ support.
She prioritizes a person-centered approach, ensuring each client at the clinic feels genuinely accepted and respected.
3. Madeleine Reynolds
Madeleine Reynolds has been a Licensed Mental Health Counselor since 2006 and became an Approved Clinical Supervisor in 2010.
She started by helping children and parents, then spent five years as a therapist on a college campus, supervising student interns.
Currently, Madeleine runs her practice and works part-time as a clinical director for an agency.
Her expertise includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Therapy, Play Therapy, and Self-Compassion Focused Therapy.
Madeleine has also taught counseling at the graduate level and is dedicated to supporting counselor well-being.
In 2019, she conducted a study on Compassion Fatigue and Self-Compassion among mental health professionals.
4. Kate Cannataro
Kate Cannataro focuses on creating a safe and inclusive environment where clients can comfortably express their thoughts and emotions, whether they share everything or not.
She believes strongly that everyone has the resources they need within themselves. Kate’s approach is centered on empathy, compassion, and determination.
She integrates humanistic principles with cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), which have been shown to produce positive results in therapy.
5. Christie Julmice
Christie Julmice’s interest in therapy stems from her personal experiences with mental health as a woman of color.
As a first-generation Haitian-American, she understands the unique hurdles involved in acknowledging and seeking mental health care within these communities.
Currently pursuing her Master’s in Clinical Mental Health Counseling at Florida State University, Christie is dedicated to empowering clients to be the experts in their own lives.
She strives to support their mental and physical well-being with compassion and an open-minded approach, continuously learning and evolving alongside them.
Christie is committed to guiding clients through life’s challenges, ensuring they stay focused and resilient even during difficult times.
6. Ramaa Reddy
Ramaa Reddy, MSC, MA, is a mental health counselor specializing in anxiety, depression, life transitions, and coping strategies.
She focuses on post-partum depression, anxiety, and perinatal loss. Ramaa uses Cognitive Behavioral Therapy (CBT), psychoanalysis, mindfulness, and Dialectical Behavior Therapy (DBT) to enhance emotional well-being.
She holds dual Master’s degrees in Clinical Psychology and Personnel/Organizational Psychology from New York University.
Alongside counseling, Ramaa has a background in human resources and currently works as a journalist, refining her interpersonal and communication skills through diverse professional experiences.
Want to know more about mental health counseling services, check these out:
- Align Counseling Services: Path To Support & Guidance
- Adika Counseling: Professional Guidance & Support
- Love Your Mind Mental Health Counseling Review
Insurances Rise Together Accept
Rise up together and accept the following insurance
- Aetna
- Beacon Health GHI/HIP
- Cigna
- Emblem Medicaid/HMO
- Empire Plan GHI/Commercial
- Fidelis Medicaid/Commercial
- Healthfirst
- MVP Commercial
- UNICARE
- Wellcare
- Medicaid and Medicare
- Empire Blue Cross Blue Shield /Commercial
- Optum/ United Healthcare with Medicaid
- NYSHIP
- 1199
- Anthem Blue Cross Blue Shield
- CDPHP
Contact Information
Call to schedule an appointment at (718)-926-9975.
Address: 3249 Kingsbridge Avenue, Bronx, New York 10463, United States
Hours: Office Hours: Monday – Friday, 11 AM – 7 PM
FAQ’s:
Which symptom indicates that someone may need mental health treatment?
Different people experience mental health symptoms differently. If you notice a significant change in your emotions, thoughts, or behaviors from your usual self, it may be a sign that seeking professional help could be beneficial.
These changes might include ongoing feelings of sadness, anxiety, anger, confusion, trouble focusing, sleep problems, withdrawal from social activities, or changes in eating habits and self-care routines.
How to comfort someone who is mentally tired?
Acknowledge their tiredness and offer help. Let them know it’s okay to feel overwhelmed and validate their feelings.
Provide practical support like doing errands or chores together, or suggest relaxing activities.
Most importantly, listen carefully and create a safe space for them to open up about how they’re feeling.
