Posters are some of the best tools for spreading awareness or for self-motivation because they are so easy to hang, they are affordable, and you can easily switch them out for a fresh new look. Those who battle mental health conditions often rely on personal motivation to get them through a tough day or a tough time. Self-care posters are also helpful for reminding us to take some time for yourself or to focus on maintaining our physical and mental health.
If you are looking for a great poster for your room or that you can use to inspire others then you have come to the right place. here is a quick look at the 7 best posters to get if you want to perk up some dull walls and set the tone for a great day.
Self Care Poster
There are quite a few different types of self-care or motivational posters out there. On this list, we tried to focus on some of the most popular and most helpful posters that you can collect. Here is a quick look at our top picks.
7 Rules of Life Motivational Poster
This poster by HoneKick is ideal for people who struggle with anxiety, stress, social interaction, or depression because it offers tips to help you deal with tough situations.
The poster includes rules that will guide you when you find yourself in a challenging position. Rules like Let It Go, Ignore Them, Give It Time, Don’t Compare, Stay Calm, It’s On You, and SMile are all great for dealing with those nasty trolls in your life.
The 7 Affirmation Rules of Life Poster
This 7 rule poster is more practical for your everyday mental health battle. It includes a list of rules that helps you work on becoming a better person.
The 7 rules of life include the following handy mantras like Smile, Be Kind, Don’t Give Up, Don’t Compare, Avoid Negativity, Make Peace With Your Past, and Take Care of Your Body & Mind. All of these are very handy rules for protecting yourself and keeping your mind and body healthy and happy.
The Inspirational Lettering Poster
This cheerful poster in bright lettering is simple but it hits home for those who struggle to keep their heads high on a daily basis. The poster simply reads: “You’re braver than you believe, stronger than you seem, & smarter than you think.” It is a perfect little phrase to live by or to start your day.
The Positive Affirmations Poster
It can be tough to see the light when you feel like you are engulfed in darkness. A positive affirmations poster can help remind you, and those around you that life might be tough right now but it will be better soon. The poster encourages self-care and teaches you to speak more positively about yourself.
The Motivational Wall Quote Poster
The following poster is better suited for motivation but we do feel that it is a great self-care poster because positive thinking is so important when you are battling mental health diseases.
The poster reads; “One small positive thought in the morning can change your whole day.” And how right it is because positive thinking can help you achieve so much more and take much better care of your body and mind.
The Feelings Wheel Poster
We often deal with powerful emotions that are hard to identify and understand. If you are someone who often feels emotions that you don’t understand or if you don’t know why you feel a certain way then the Feelings Wheel can be a great investment. This poster helps you identify different emotions so you can find the root cause of these challenging feelings.
The Self Care Poster
Last, but not least, we have this self-care poster by TNND. The poster basically says: “Self-care is hard but you’re worth it.” It is a perfect self-care poster to include in your collection because it is hard to take good care of yourself. It is hard to get up early, get yourself ready for work, work out, eat healthily, practice social skills and make time for yourself. But if you work hard, you will see good results and you are worth working hard for.
We do hope that this guide helped you find a great self-care poster that will encourage you when you are feeling down or that can inform others of the importance of mental health conditions. If you need more advice on mental health merchandise then you should have a look at some of our other guides. On MentalHealthMvmt, we try to take the shame out of mental illness by being open and honest about these conditions.