Counseling plays a very important role in helping individuals of all ages navigate the challenges they face in life.
Whether dealing with emotional struggles, relationship issues, or mental health disorders, finding the right counseling center is essential.
In a city as vast as New York, finding the best counseling services can be challenging.
However, The Soho Center for Mental Health Counseling stands out as one of the top options, providing high-quality and effective psychotherapeutic services in New York City.
In this article, we will explore the range of services offered by this esteemed center.
About The Soho Center for Mental Health Counseling
The Soho Center for Mental Health Counseling is a safe and welcoming space where clients can confidentially work through the issues that impact their lives.
It is a place where diverse groups are embraced, ensuring that everyone feels supported and understood.
Founded by Anthony Freire, alongside Kelley Hershman and Alexander Badillo, the center was created with the vision of delivering exceptional care through a team-based approach.
Anthony handpicked postgrad therapists from some of the most prestigious schools, including NYU, Columbia University, Fordham University, etc., to ensure the highest standard of care.
The Soho Center for Mental Health Counseling serves children, teens, and adults across New York City.
The center offers therapeutic modalities such as cognitive behavioral therapy, relational therapy, psychodynamic therapy, internal family systems, EMDR, and couples counseling, among others.
In addition to their clinical work, the three clinical directors and many supervisors at the center also teach Mental Health Counseling at NYU, guiding the next generation of therapists.
The center also functions as a clinical supervision hub for pre-licensed and newly licensed professionals, enhancing their clinical education, and expanding their skill sets.
Mental Health Services Provided By The Soho Center
The Soho Center offers a wide range of services to their clients. Their therapists provide individualized care, ensuring that each patient receives the most effective treatment possible.
1. Psychotherapy
The Soho Center provides professional individual therapy sessions for a variety of issues where changes in behavior or thinking are needed.
The center’s therapists develop personalized psychotherapy programs for each client, working diligently until a resolution is found.
This process may require 12 or more sessions, during which clinicians help patients regain their sense of well-being and ability to navigate life confidently.
2. Couples Counseling
Couples counseling services at The Soho Center are designed to help couples improve communication and resolve relationship issues.
The therapists address a wide range of concerns, including sexual difficulties, parenting conflicts, infidelity, substance abuse, and anger management.
During sessions, couples work together with their counselor to develop a treatment plan aimed at resolving issues and strengthening their relationship.
3. Family Therapy
Family therapy at The Soho Center is designed to address the dynamics within any group of individuals who interact regularly and share a personal connection.
Their therapists work with families experiencing communication difficulties, misunderstandings, and conflict.
Family therapy sessions focus on how individual behaviors impact the group as a whole, aiming to restore harmony and understanding within the family unit.
4. Disorder-Specific Therapy
The Soho Center offers specialized therapy for specific mental health disorders, including anxiety, depression, grief, OCD, PTSD, panic disorders, bipolar disorder, and eating disorders.
These targeted therapies are designed to address the challenges associated with each disorder, providing clients with the tools and strategies they need to manage their symptoms effectively.
5. Anger Management Services
The anger management program at The Soho Center helps individuals learn to control and express their anger in healthy ways.
The clients learn the differences between assertiveness and aggression, as well as techniques to prevent anger from becoming overwhelming.
They also learn to redirect their emotions toward constructive behaviors, helping them manage their anger effectively and improve their relationships.
6. Substance Abuse and Alcoholism Treatment
The Soho Center offers personalized individual and group therapy sessions to help clients address the underlying issues contributing to substance abuse disorders.
They provide strategies and tools to control cravings and impulses, and may refer clients to medical resources for additional support, such as medication to manage withdrawal symptoms.
The goal is to help clients achieve and maintain sobriety while addressing the root causes of their addiction.
7. Therapy for Sexual Assault Survivors
The Soho Center provides compassionate, customized psychotherapy for survivors of sexual assault.
Treatment begins with a detailed assessment, followed by a series of therapy sessions that explore the client’s memories, thoughts, and emotions.
Their therapists may use techniques like DBT and EMDR to help clients process their trauma and develop healthy coping strategies.
The center also offers support for clients dealing with substance abuse as a result of their trauma.
8. Divorce Mediation
The Soho Center offers divorce mediation services to help couples navigate the challenges of separation more smoothly.
Therapists act as neutral third parties, helping couples communicate effectively and find common ground.
The goal is to resolve conflicts and reach mutually beneficial agreements, particularly when children are involved.
The therapists may also work directly with children to address their concerns and ensure their voices are heard during the mediation process.
Telehealth Services
Telehealth is an effective and convenient option for many patients at The Soho Center for Mental Health Counseling.
If a patient wishes to schedule a Telehealth session, they are encouraged to inform the administrative team or their therapist.
However, it is important to note that not all insurance companies cover Telehealth services, and those that do may not be reimbursed at the same rate as in-person sessions.
If a patient opts for Telehealth and insurance doesn’t cover the session, they will be responsible for the full cost or the difference between the Telehealth reimbursement and the in-person rate.
The self-pay rates are as follows: $300 for a clinical supervisor, $225 for a senior psychotherapist, $150 to $125 for an associate psychotherapist, and $100 to $75 for an advanced clinical resident.
Providers of The Soho Center
The Soho Center has a team of over 110 highly skilled providers dedicated to offering exceptional mental health care. Among the founders and senior providers are:
1. Anthony Freire, MA, LMHC, NCC, CCMHC
Anthony Freire is the founder of The Soho Center for Mental Health Counseling & Clinical Supervision in New York City.
As a licensed psychotherapist, clinical director, and supervisor, Anthony is known for his compassionate yet challenging approach to therapy.
His specialties include trauma-informed care, psychological trauma, anxiety, depression, and post-traumatic stress disorder (PTSD).
In addition to these areas, Anthony provides counseling for issues such as addiction, marriage difficulties, and organizational concerns.
He works closely with his diverse clientele to help them overcome negative behaviors and beliefs, improving their relationships with themselves and others to lead more fulfilling lives.
2. Kelley Hershman, B.S., M.A., M.S., LMHC
Kelley Hershman is a Licensed Psychotherapist, Clinical Director, and Co-Founder of The Soho Center for Mental Health and Clinical Learning.
She holds an M.A. in Counseling Psychology from New York University, as well as an M.S. in Counseling, Clinical & School Psychology from The University of California.
Kelley’s research interests include adult attachment in marriage, family, and organizational behavior, as well as topics related to race, authority, gender, and power dynamics.
Her approach to therapy is authentic, compassionate, and challenging, with a focus on marriage, family, and organizational counseling.
3. Alexander Badillo, JD, LMHC, NCC
Alexander Badillo believes that the foundation for healing lies in the relationship between the client and counselor.
He completed his Master’s in Mental Health and Wellness at NYU and provides counseling for substance use, relationships, anxiety, depression, workplace difficulties, and trauma.
Fluent in Spanish, Alex is well-suited to work with clients from diverse backgrounds and is particularly adept at navigating multiculturalism and LGBTQ+ issues.
4. Shurla Perry, LMHC
Shurla Perry is a Licensed Mental Health Counselor who offers a non-judgmental and neutral space for clients to explore positive coping strategies and improve their daily lives.
She believes in the power of talk therapy as a collaborative effort to help clients heal, change, and live their best lives.
Shurla’s approach emphasizes understanding and accepting triggers, especially those rooted in trauma, to empower clients to move forward.
She also explores the influence of culture, both familial and ethnic, on her clients’ choices and mental health, providing a safe environment for them to discuss and address their concerns.
5. Dana Tuqan, LMHC
Dana Tuqan’s therapeutic approach is grounded in psychodynamic theory, enhanced by techniques from motivational interviewing, CBT, and mindfulness-based theory.
She offers individual and couples counseling, helping clients recover from trauma/PTSD, anxiety, depression, substance use, and various life transitions.
Dana has extensive experience in dual diagnosis, and she is deeply involved in addressing multicultural issues, such as immigration, assimilation, and displacement.
Fluent in English and Arabic, with a strong working knowledge of Spanish, Dana is committed to social justice in all aspects of her practice.
6. Vanessa Alpert, LMHC
Vanessa Alpert is a Licensed Mental Health Counselor who is dedicated to empowering clients to harness their strengths and achieve personal growth.
Vanessa works with a diverse population, addressing concerns such as depression, anxiety, grief, trauma, and other emotional challenges.
With a Master’s degree in Mental Health Counseling from CUNY Hunter College, Vanessa is well-equipped to guide clients through their struggles.
She believes in building an honest and trusting therapeutic relationship, allowing clients to openly express themselves and work towards their desired outcomes in therapy.
Want to know more about mental health counseling services, check these out:
- Footprints Mental Health Counseling: Guiding Your Journey
- Thrive Mental Health Counseling: Path to Wellness
- CPH Mental Health Counseling: Compassionate Support
The Soho Center Reviews
The Soho Center for Mental Health Counseling has earned outstanding reviews from clients who appreciate the center’s professionalism, compassionate care, and effective therapy.
Clients consistently praise the center’s ability to foster a supportive environment where they can experience significant personal growth.
Antony M. describes the center as
“Personification of Professionalism. A diverse and dedicated model of wellness, support, and services. Highly refer to all seeking compassionate inquiry and support.“
Jeffrey D. shares his experience, stating,
“Anthony was very helpful to me, especially at a difficult time. He is a very empathetic person and insightful, allowing me to see connections in my life that I had been seeking for years. His gentle manner put me at ease, and I was able to open up to him in ways that I had never before.“
Valerie W. adds,
“This is a great counseling center. The staff is very friendly and willing to help you out with anything along the way (insurance, rescheduling, etc.). During my time at the center, I have been able to see a lot of growth in myself and felt comfortable from day one.“
These testimonials highlight the high-quality care and positive impact The Soho Center has on its clients’ lives.
Address and Contact Information
You can contact the Soho Center for Mental Health Counseling at:
Address: 159 Bleecker St, 2nd Floor
New York City, NY 10012
Phone: 917-382-8075
Email: [email protected]
They are open 8am till 9pm from Monday to Friday, and 9am till 7pm on the weekends. You can also reach them by filling a contact form on their website.
FAQ’s:
1. Is it possible to be depressed without realizing it?
Yes, it is possible to be depressed without realizing it.
Some individuals may experience symptoms like persistent sadness, fatigue, irritability, or loss of interest in activities without recognizing these as signs of depression.
This can happen because the symptoms may develop gradually, or the person may attribute them to other factors, such as stress or physical health issues.
